Can You Gain Muscle Mass with Resistance Bands?

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If you desire to acquire muscle mass, you might want to take into consideration adding some of the best exercise band workouts to your regimen. Band Exercise equipment may simply be the video game changer you require.

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Resources:
https://www.ncbi.nlm.nih.gov/pubmed/18714245
https://www.ncbi.nlm.nih.gov/pubmed/18550975
http://link.springer.com/article/10.1007/s00592-014-0594-y
http://journals.lww.com/nsca-jscr/Abstract/2016/08000/Elastic_Bands_as_a_Component_of_Periodized.2.aspx
http://muscle.ucsd.edu/musintro/props.shtml
https://www.google.com/patents/US562389

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