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Beginners Guide to Bodybuilding Supplements, how, why and also when to take muscle building supplements to aid you construct muscular tissue and also shed fat! I cover creatine, bcaa’s, mass gainers, fat heaters, whey healthy protein, ZMA and also lots of various other supplements that i take.
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My Muscle Food Hamper:
Use the web link to sustain the network as well as obtain the food supplies on foods I eat.

My Camera, Gadgets & Stuff I utilize in my video clips:
Canon M6 Camera:
My New Canon Lense:
Canon G7X:
Rode Micro Mic:
Camera Phone:
Blend Active Blender:
Weight Scales: Vanity Planet Body Analyzer: Use code ‘tj60’ for 60% off!

Snapchat me: ChillinWithTJ
If you like the video don’t forget to finger such button lol!

Key Topics: #ChillinWithTJ #fitness #birmingham #myprotein #fatloss #buildmuscle #supplements #bodybuilding #training

Muscle Food UK:
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Other Channels I enjoy periodically are christian guzman, chris jones of pumpchasers, merijn from student appearances, my kid glen gillen, additionally rob lipsett and some of the various other alphalete team like shawley and russ swole! All of it depends upon my mood and just how much cardio i need to do:P ohh and also my favorite point to watch presently is the joe budden podcast!! it is JOKES!!

My Most Popular Youtube Playlists:
Reducing Season:

IIFYM Full Day of Eating:

Body Building Food Shopping:

Bodybuilding Splits/Routines:

My reducing period episodes are regarding showing just how average individuals can obtain in form and obtain lean by complying with an organized exercise as well as tidy diet.

Your friendly neighbourhood uk black health and fitness vlogger:-RRB-. The channel is currently called Chillin With TJ (Chilling With tj) but it was previously called Pure Muscle Gains (PMG), I am a UK Fitness vlogger showing my life & Fitness trip on youtube.

I upload dish prep videos, health club tips, food difficulties and also obviously day-to-day fitness vlog for you to view as well as even typical Day in the life travel video clips.
Me encanta el gimnasio!

See my 10K Calorie Challenge:

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Constantly consult your medical professional prior to beginning any kind of exercise or weight-loss program.